Welcome
At Hearts for Wellness, we offer a place to
Relax, Renew, and Revitalize YOU while supporting your health and well-being.
LOCATION
119 E. Leona St, Uvalde, TX 78801
ABOUT
OUR PROVIDERS HAVE HEARTS FOR SERVING AND SUPPORTING YOUR HEALTH AND WELLNESS NEEDS.
Businesses located at this facility:
HEARTS FOR WELLNESS:
- Health & Wellness Coaching
- Revitalize Room
BE YOU-TIFUL BODYWORKS:
- Deep Tissue and Ashiatsu Massage Therapy
OTHER ROOMS AVAILABLE FOR RENT:
- Call for more information
*By appointment only
*We do not accept insurance at this time
HEARTS FOR WELLNESS
Health & Wellness Coaching
Right For You If...
- You have a specific health goal you would like support achieving
- You are ready to make healthier choices but do not know how or where to start
- You would like to make changes in your life or health that have been hard to make on your own
- You are in the middle of a life/work transition and think you would benefit from support
- You feel stuck changing something in your life even though you know it is best for you
If you answered YES to any of these questions, working with an Integrative Nurse Coach may be right for you!
Meet Your Nurse Coach
Hello! I'm Jennifer. I have been a registered nurse for 28 years, and I have always had a genuine heart in wanting to help others be at their best! After devoting my nursing career working in the hospital in various fields including Medical-Telemetry, Acute Rehabilitation, Pre-Op, PACU, and Cardiac Rehabilitation, I went back to school and obtained a board certification as an Integrative Nurse Coach. I believe in whole health approaches to wellness, and as an Integrative Nurse Coach, I am honored to walk along side of you supporting your wellness goals. I will help facilitate and promote whole body wellness applying holistic approaches towards physical, emotional, mental, and spiritual dimensions of health. I work with individuals who are ready to embrace behavioral and lifestyle changes through a meaningful self-discovery process and looking for practical and achievable ways to improve their health and overall well-being. Please contact me for more information.
Take care and God bless,
Jennifer McCarley, BSN, RN, NC-BC
Integrative Nurse Coach
Call / Text: 512-948-5314
Email: heartsforwellness@yahoo.com
What is an Integrative Nurse Coach?
An Integrative Nurse Coach is a registered nurse who works with anyone wanting support in accomplishing goals for overall well-being. Nurse coaching is a role in which the nurse interacts with intention, purpose, skills, and expertise to co-create a plan of care with their client for the purpose of promoting meaningful lifestyle behaviors and facilitating the client in achieving their wellness goals. (AHNA 2020)
Affiliations
REVITALIZE ROOM
REVITALIZE IN LIGHT!
Relax, Renew, & Revitalize YOU
in blue, red, and near infrared lights while
enjoying the many benefits that lights can bring!
Feeling Stressed?
Stress is a natural part of our lives; however, chronic stress
can affect our overall well-being leading to significant changes in how we feel, how we cope, and how we sleep. In their online article, 7 Steps to Manage Stress and Build Resilience, the National Institutes of Health stated that "chronic stress can be linked with health conditions such as heart disease, high blood pressure, diabetes, depression, and anxiety (2020. para. 2). Stress reduction is a necessary "pause button" in our busy lives.
Taking time for YOU is one way to help decrease stress levels. Schedule your relaxing light session today!
Depth of Light Penetration
Blue, Red, and Near Infrared lights have varying depths of penetration which can provide many positive benefits.
For more information:
Contact Jennifer McCarley
(512) 948-5314
*Inlight demonstrators are not licensed physicians and are unable to cure, diagnose, mitigate, prevent, or treat conditions. Services provided by the demonstrator are for pain reduction and increased circulation. Light application should not be used as a replacement for medical treatment from a licensed physician or healthcare provider.
BE YOU-TIFUL BODYWORKS
Brianna Cassin-Morales is a licensed massage therapist specializing in Deep Tissue and Ashiatsu Massage Therapy. Contact Bri for more information or to schedule an appointment.
830-275-3766
Deep Tissue Massage
A therapeutic massage technique that applies sustained pressure using slow, deep strokes to target the inner layers of your muscles and connective tissues.
Ashiatsu Massage
A therapeutic massage technique known as the "barefoot massage" that involves application of the massage therapist using their feet to apply deep pressure to your body.
Hearts for Wellness Building: Space for Rent
Additional Information:
The Hearts For Wellness building has a few more rooms for rent! It is my prayer to be able to fill this building with more businesses who also have a heart for wellness!
There are currently two more rooms downstairs and also a larger area upstairs available to rent for interested health and wellness associated entities or providers.
Please contact Jennifer McCarley at 512-948-5314 for more information.
