Welcome
Hearts for Wellness offers a place to
Relax, Renew, and Revitalize YOU while supporting your health and well-being.
LOCATION
119 E. Leona St, Uvalde, TX 78801
ABOUT
A LOCAL BUSINESS WITH A HEART FOR SERVING AND SUPPORTING YOUR HEALTH AND WELLNESS NEEDS
- HEALTH COACHING
- RED LIGHT THERAPY
*By appointment only
*No insurance accepted at this time
HEALTH & WELLNESS COACHING
Right For You If...
- You have a specific health goal you would like support achieving
- You are ready to make healthier choices but do not know how or where to start
- You would like to make changes in your life or health that have been hard to make on your own
- You feel stuck changing something in your life even though you know it is best for you
If you answered YES to any of these questions, working with a Coach may be right for you!
Meet Your Coach
Hello! I'm Jennifer. I have always had a genuine heart in wanting to help others be at their best! I believe in whole health approaches to wellness, and as your coach, I am honored to walk along side of you supporting your wellness goals. I will help facilitate and promote whole body wellness applying holistic approaches towards physical, emotional, mental, and spiritual dimensions of health. I work with individuals who are ready to embrace behavioral and lifestyle changes through a meaningful self-discovery process and looking for practical and achievable ways to improve their health and overall well-being. Please contact me for more information.
Take care and God bless,
Jennifer McCarley
Board Certified Integrative Coach
Board Certified Light Therapist
Call / Text: 512-948-5314
Email: heartsforwellness@yahoo.com
What To Expect From Coaching?
As a coach, I work with anyone wanting support in accomplishing goals for overall well-being. I will interact with intention, skills, and expertise to co-create a plan of care in promoting meaningful lifestyle behaviors and facilitating your wellness goals.
*As your coach, I provide educational information only. I am not a licensed physician. I am unable to cure, diagnose, mitigate, prevent, or treat conditions. Always consult with your physician regarding your health including concerns, decisions, and treatments. Services provided by me should not be used as a replacement for medical treatment from a licensed physician or healthcare provider.
Affiliations
RED LIGHT THERAPY
REVITALIZE IN LIGHT!
RELAX, RENEW, & REVITALIZE YOU
Enjoy the many benefits that Red, Blue, & Near Infrared Lights can bring:
- Temporarily relieve minor pain, stiffness, and muscle spasms
- Temporarily increase local blood circulation
Feeling Stressed?
Stress is a natural part of our lives; however, chronic stress
can affect our overall well-being leading to significant changes in how we feel, how we cope, and how we sleep. In their article, 7 Steps to Manage Stress and Build Resilience, the National Institutes of Health stated that "chronic stress can be linked with health conditions such as heart disease, high blood pressure, diabetes, depression, and anxiety (2020. para. 2). Stress reduction is a necessary "pause button" in our busy lives.
Taking time for YOU is one way to help decrease stress levels. Schedule your RELAXING LIGHT session today!
Depth of Light Penetration
Blue, Red, and Near Infrared lights have varying depths of penetration which can provide many positive health benefits.
For more information:
Contact Jennifer McCarley
(512) 948-5314
*Inlight demonstrators are not licensed physicians and are unable to cure, diagnose, mitigate, prevent, or treat conditions. Services provided by the demonstrator are for temporary pain reduction and increased circulation. Light application should not be used as a replacement for medical treatment from a licensed physician or healthcare provider.